1 PM
Running 13:21 2.75 km (4:51 / km) +2m 4:50 / km
ahr:142 max:159 shoes: Asics GT1000 5: Black/Yellow
Running 19:54 6.51 km (3:03 / km)
ahr:184 max:188 shoes: Asics J33: Orange/White
Northern Road Relays Leg 1
I ran like an idiot
Finished about 10th
Running 25:58 5.34 km (4:52 / km) +4m 4:51 / km
ahr:152 max:166 shoes: Asics J33: Orange/White