Training Log Archive: TommyHIn the 1 days ending Jan 23, 2018:
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Drills: Stability & Mobility 30:00 [2]
Running 32:43 8.51 km (3:51 / km) +2m 3:50 / km
ahr:172 max:184 shoes: Asics J33: Orange/White
Running 9:14 1.06 km (8:44 / km)
ahr:131 max:169 shoes: #1 W Supernova Glide - Pink/Or