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Training Log Archive: TommyH

In the 1 days ending Apr 25, 2018:

activity # timemileskm+m
  Running1 12:46 1.63(7:50) 2.62(4:52) 64
  Total1 12:46 1.63(7:50) 2.62(4:52) 64

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Wednesday Apr 25, 2018 #

Note
(sick) (rest day)

Resting up - jog to sauna and gym

3 PM

Running 8:06 [3] 1.66 km (4:53 / km) +32m 4:28 / km

To gym

Running 4:40 [3] 0.97 km (4:50 / km) +33m 4:08 / km

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