In the 7 days ending Aug 12, 2018:
Note slept:8.0 (rest day)
Note rhr:48 slept:7.5
Running 22:03 intensity: (16 @0) + (12 @1) + (33 @2) + (42 @3) + (4:45 @4) + (15:35 @5) 4.56 km (4:50 / km) ahr:182 max:203 shoes: Brooks Aduro 4 - Black/Yellow
Note (rest day)
Note slept:6.0
Note rhr:43 slept:7.0 (rest day)
Note rhr:57
Note rhr:55 slept:6.5 (rest day)
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