Training Log Archive: TommyHIn the 7 days ending Dec 23, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 1:15:05 17.77 km (4:14 / km) +63m 4:09 / km
shoes: Nike Elite - White/Black
Running 11:01 2.21 km (4:59 / km)
ahr:175 max:187 shoes: #3 W Supernova Glide - Pink/Or
Running 10:38 2.23 km (4:46 / km) +12m 4:38 / km
ahr:177 max:187 shoes: #3 W Supernova Glide - Pink/Or
Running 25:26 5.4 km (4:43 / km)
ahr:152 max:182 shoes: Adidas Boston Boost - Pink/Bla
Running 6:49 1.6 km (4:16 / km)
ahr:151 max:173 shoes: Adidas Boston Boost - Pink/Bla