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Training Log Archive: TommyH

In the 7 days ending Jul 28:

activity # timemileskm+mload
  Running7 2:12:49 17.9(7:25) 28.81(4:37) 4679.7
  Total7 2:12:49 17.9(7:25) 28.81(4:37) 4679.7

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MoTuWeThFrSaSu

Sunday Jul 28 #

2 PM

Running 8:52 [3] 2.0 km (4:26 / km)

4 PM

Running 10:14 [3] 2.1 km (4:52 / km)

Saturday Jul 27 #

12 PM

Running 8:15 [3] 1.83 km (4:30 / km)

2 PM

Running 13:00 [3] 2.64 km (4:56 / km)

Friday Jul 26 #

7 PM

Running 25:07 [3] 5.38 km (4:40 / km)

Thursday Jul 25 #

5 PM

Running 1:00:43 [3] 13.49 km (4:30 / km) +46m 4:25 / km

Monday Jul 22 #

8 PM

Running 6:38 [3] 1.37 km (4:50 / km)

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