Training Log Archive: tjanssonIn the 7 days ending Sep 9, 2012:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Sep 9, 2012 #
11 AM
Cycling 55:00 [1] 13.0 km (14.2 kph)
shoes: Tunturi Hypridi
Työmatkat
Saturday Sep 8, 2012 #
9 AM
Cycling 40:00 [1] 10.0 km (15.0 kph)
shoes: Tunturi Hypridi
Työmatkat
Friday Sep 7, 2012 #
10 AM
Cycling 40:00 [1] 10.0 km (15.0 kph)
shoes: Tunturi Hypridi
Työmatkat
8 PM
Trail Running 50:00 [2] 6.0 km (8:20 / km)
shoes: Sal Hawks 2
Iltalenkki Pekkon kanssa.
Thursday Sep 6, 2012 #
10 AM
Cycling 40:00 [1] 10.0 km (15.0 kph)
shoes: Tunturi Hypridi
Työmatkat
Wednesday Sep 5, 2012 #
9 AM
Trekking 3:00:00 [1] 8.0 km (22:30 / km)
Teijolla, päivä 3.
Tuesday Sep 4, 2012 #
10 AM
Trekking 7:00:00 [1] 20.0 km (21:00 / km)
Teijolla, päivä 2.
Monday Sep 3, 2012 #
6 PM
Trekking 2:00:00 [1] 5.0 km (24:00 / km)
Teijolla, päivä 1.