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Training Log Archive: mollyd

In the 1 days ending Oct 17, 2011:

activity # timemileskm+ft
  road bike1 2:00:00 35.0(3:26) 56.33(2:08)
  Total1 2:00:00 35.0(3:26) 56.33(2:08)
averages - sleep:7 weight:187lbs

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Mo

Monday Oct 17, 2011 #

9 AM

road bike (outside) 2:00:00 [3] 35.0 mi (3:26 / mi)
ahr:136 max:142 slept:7.0 weight:187lbs

2 hours easy riding Z 2 with fast pedals, good workout, no issues

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