Training Log Archive: mollydIn the 30 days ending Sep 30, 2011:
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road bike 2:00:48 [3] 35.0 mi (3:27 / mi)
ahr:153 max:161
road bike 2:00:10 [3] 27.82 mi (4:19 / mi)
ahr:143 max:155 slept:8.0 weight:189.5lbs
crossfit (wt lifting) 1:00 [3]