Training Log Archive: LOLLYIn the 7 days ending Jan 24, 2014:
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Sa | Su | Mo | Tu | We | Th | Fr |
Running race (Lazy Torso) 11:58 [3] 3.0 km (3:59 / km)
Orienteering race (Mass Start) 14:55 [3] 3.0 km (4:58 / km)
Running 22:22 [3] 3.5 km (6:23 / km)
Running long 1:30:00 [3] 18.4 km (4:53 / km) +300m 4:31 / km