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Training Log Archive: chrisparr21

In the 365 days ending Dec 31, 2015:

activity # timemileskm+m
  Long Run98 139:42:00
  Rollerski-Skate60 91:53:00
  Road Bike30 66:42:00
  Mountain Bike32 51:21:00
  Skate Ski34 45:49:00
  Rollerski-Classic32 43:24:00
  Strength38 43:13:00
  Classic Ski17 29:27:00
  Morning practice8 9:32:30
  VO2 Max15 8:59:00
  Bounding/ski walking8 8:07:00
  Game5 3:53:00
  Morning Run10 3:23:00
  VO2 Max Test3 1:55:00
  Hiking2 1:30:00
  Total386 548:50:30
averages - sleep:9.1 rhr:49 weight:172.2lbs

Individual entries not listed for report periods longer than a month.

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