Training Log Archive: chrisparr21In the 7 days ending Dec 20, 2015:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||
|
|
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Dec 20, 2015 #
8 AM
Morning Run 15:00 [1]
11 AM
Skate Ski 1:30:00 [4]
Tt at mt itasca. Felt a ton better than yesterday. Got a real warm up in, and started way more chill. Was able to get into a groove
Saturday Dec 19, 2015 #
Morning Run 30:00 [3]
Morning and afternoon jog
11 AM
Skate Ski 1:30:00 [4]
First tt at itasca. Didn't feel too great. Started way super hard and just could not hang for more than a lap. Ow I hurt real bad
Friday Dec 18, 2015 #
12 PM
Skate Ski 45:00 [1]
Chill ski with Kyle at Hartley. Did some pick ups here and there
Thursday Dec 17, 2015 #
2 PM
Skate Ski 1:15:00 [1]
Another ski at snowflake. Didn't want to go that long idk
Wednesday Dec 16, 2015 #
2 PM
Skate Ski 1:17:00 [1]
First ski in real snow since yelly. Snowflake was actually fun
Tuesday Dec 15, 2015 #
3 PM
Classic Ski 1:25:00 [5]
Relays on relays with killa. She killed it, obvs then I tried to stride but forgot how to do that
Monday Dec 14, 2015 #
2 PM
Skate Ski 1:15:00 [1]
Ski at spirit with Isaac Gary check and taavi