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Training Log Archive: chrisparr21

In the 7 days ending Dec 27, 2015:

activity # timemileskm+m
  Skate Ski3 5:21:00
  Classic Ski2 4:46:00
  Long Run1 35:00
  Total6 10:42:00

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MoTuWeThFrSaSu

Sunday Dec 27, 2015 #

8 AM

Skate Ski 2:05:00 [4]

5xabout 4 min of a sprint loop with saxton and Paul. It was a lot easier skiing behind but the last one I led and felt real strong

Saturday Dec 26, 2015 #

9 AM

Skate Ski 1:31:00 [1]

Chill ski with Kyle and Ben and Jan a little bit. Was going to do intervals but Ben wimped out

Thursday Dec 24, 2015 #

8 AM

Classic Ski 2:16:00 [2]

All dp at hyland for a looooong time with Dodds and jwess mostly but all the homies were there

Wednesday Dec 23, 2015 #

9 AM

Skate Ski 1:45:00 [4]

2x6min ant then 4x3 min RP with Ian and Kyle. Last one hurt real bad only 2 min of recovery
4 PM

Long Run 35:00 [1]

Run with old man around Schultz beach

Tuesday Dec 22, 2015 #

9 AM

Classic Ski 2:30:00 [1]

Real chill ski with shar at spirit. Mostly on campground loop

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