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Training Log Archive: JamieP

In the 1 days ending Aug 18, 2016:

activity # timemileskm+m
  Running1 32:37 4.54(7:11) 7.3(4:28) 13
  Total1 32:37 4.54(7:11) 7.3(4:28) 13

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Th

Thursday Aug 18, 2016 #

7 PM

Running 32:37 [2] 7.3 km (4:28 / km) +13m 4:26 / km
shoes: Asics Patriot 7

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