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Training Log Archive: StefanJ

In the 1 days ending Oct 2, 2016:

activity # timemileskm+m
  Styrketräning1 5:00
  Total1 5:00

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Su

Sunday Oct 2, 2016 #

8 AM

Styrketräning (Pass 5) 5:00 [0]

Dips +25 kg 4/3/3/2
Marklyft 90 kg 10/8/6
Leg curls 30 kg 3*10

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