Training Log Archive: StefanJIn the 31 days ending May 31, 2015:
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MTB race (Långa Lugnet) 2:23:18 [5] 45.92 km (3:07 / km) +718m 2:54 / km
slept:7.0 weight:88.2kg shoes: Shimano XC50
Note
slept:8.0
MTB long 3:22:03 [3] 54.97 km (3:41 / km) +1001m 3:22 / km
slept:8.0 shoes: Shimano XC50
Orientering race (Swedish League, Sprint) 15:18 [4] 3.57 km (4:17 / km) +4m 4:16 / km
slept:7.0 weight:89.1kg shoes: Nike Zoom Pegasus 31
Orientering 45:50 [4] 7.22 km (6:21 / km) +51m 6:08 / km
slept:7.0 weight:88.6kg shoes: Inov8 X-Talon 212
Orientering race (10MILA, sträcka 6) 50:14 [5] 9.02 km (5:34 / km) +100m 5:17 / km
slept:1.0 shoes: Inov8 Oroc 280
Löpning 37:49 [2] 7.0 km (5:24 / km) +69m 5:09 / km
slept:8.0 weight:88.2kg (injured) shoes: Nike Zoom Pegasus 31
Orientering 50:07 [3] 7.87 km (6:22 / km) +168m 5:45 / km
slept:7.0 weight:89.1kg (injured) shoes: Inov8 Oroc 280