Training Log Archive: StefanJIn the 7 days ending Feb 9, 2014:
|
« | » |
| » now | ||||||||||||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Styrketräning (Bröst) 5:00 [0]
slept:9.0 weight:91.7kg
Styrketräning (Rygg) 5:00 [0]
slept:7.0
Styrketräning (MBB) 5:00 [0]
slept:8.0 weight:91.8kg
Löpning 58:38 [4] 11.0 km (5:20 / km) +60m 5:11 / km
Styrketräning (Bröst) 5:00 [0]
slept:8.0