Training Log Archive: StefanJIn the 7 days ending Jan 18, 2015:
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Mo | Tu | We | Th | Fr | Sa | Su |
Styrketräning (Jämn 2) 5:00 [0]
slept:6.0 weight:88.9kg
Spinning intervals 27:00 [4]
slept:9.0 weight:88.4kg
Löpning tempo (Höghammarhallen) 10:00 [4] 2.75 km (3:38 / km)