In the 7 days ending Apr 17, 2016:
Löpning 38:47 [3] 5.39 km (7:12 / km) +7m 7:09 / km shoes: Nike Zoom Pegasus 31
Löpning long 1:29:12 intensity: (55 @0) + (39:04 @1) + (48:41 @2) + (32 @3) 15.8 km (5:39 / km) +126m 5:26 / km ahr:138 max:160 shoes: Nike Zoom Pegasus 31
Orientering (POL Axvall) 24:02 intensity: (12 @1) + (22 @2) + (1:23 @3) + (12:24 @4) + (9:41 @5) 4.7 km (5:07 / km) +20m 5:01 / km ahr:174 max:180 shoes: Inov8 X-Talon 212
Löpning intervals 45:52 intensity: (24 @0) + (3:29 @1) + (26:26 @2) + (13:41 @3) + (1:52 @4) 8.25 km (5:34 / km) +11m 5:32 / km ahr:149 max:170
Löpning intervals 1:05:40 intensity: (1:07 @0) + (8:07 @1) + (30:52 @2) + (10:24 @3) + (14:44 @4) + (26 @5) 12.86 km (5:06 / km) +13m 5:05 / km ahr:151 max:178 shoes: Nike Zoom Pegasus 31
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