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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: be

In the 1 days ending Sep 19, 2011:

activity # timemileskm+m
  Swim - Open water1 1
  Run - Treadmill1 1
  Strength & Conditioning1 1
  Cycle - Road Bike1 1
  Cycle - TT bike1 1
  Run - Outside1 1
  Cycle - Mag Trainer1 1
  Swim - Pool1 1
  Total1 8

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Mo

Monday Sep 19, 2011 #

Swim - Pool 1 [3]

Cycle - Mag Trainer 1 [3]

Run - Outside 1 [3]

Cycle - TT bike 1 [3]

Cycle - Road Bike 1 [3]

Strength & Conditioning 1 [1]

Run - Treadmill 1 [1]

Swim - Open water 1 [3]

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