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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Redline

In the 1 days ending Oct 26, 2011:

activity # timemileskm+m
  Course1 55:00 3.11(17:42) 5.0(11:00)
  Total1 55:00 3.11(17:42) 5.0(11:00)

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We

Wednesday Oct 26, 2011 #

Course 55:00 [1] 5.0 km (11:00 / km)
shoes: 2010 Fall Guide 2

Compass & Pace course. Chicken Fajitas, tortilla chips. Low Reflux.

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