Training Log Archive: MickLordIn the 7 days ending May 27, 2012:
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Sunday May 27, 2012 #
Mountain Biking 2:00:00 [3] 18.0 km (6:40 / km)
Around Nottingham again
Swimming 30:00 [3]
Still dont enjoy swimming
Mountain Biking 40:00 [3] 9.0 km (4:27 / km)
Bike ride to swimming pool and then on to MTs and back
Saturday May 26, 2012 #
Mountain Biking 4:10:00 [3] 25.5 km (9:48 / km) +622m 8:44 / km
Riding around Notts
Friday May 25, 2012 #
Running 52:35 [3] 9.17 km (5:44 / km)
Bloody hot