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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MickLord

In the 7 days ending Jun 3, 2012:

activity # timemileskm+m
  orienteering2 1:48:21 9.01(12:02) 14.5(7:28)
  Total2 1:48:21 9.01(12:02) 14.5(7:28)

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Sunday Jun 3, 2012 #

orienteering race 1:05:21 [3] 6.5 km (10:03 / km)

Middle distance really tricky area Smallhanger.

Saturday Jun 2, 2012 #

orienteering race 43:00 [3] 8.0 km (5:23 / km)

A prolog and final nice little hilly area Ex Uni, shame about control being moved.

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