Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: simonw

In the 1 days ending Jan 21, 2023:

activity # timemileskm+m
  Running1 42:33 4.27(9:58) 6.87(6:12) 283
  Total1 42:33 4.27(9:58) 6.87(6:12) 283

«»
0:42
0:00
» now
Sa

Saturday Jan 21, 2023 #

10 AM

Running 42:33 [3] 4.27 mi (9:58 / mi) +283m 8:16 / mi
shoes: La Sportiva Mutant Bk/yl

Random Sherbrook hill reps while E&M walked Fly. Trying to get some hill strength.

« Earlier | Later »