Training Log Archive: mayer22
In the 365 days ending Dec 31, 2019: | activity | # | time | miles | km | +ft | | | |
| | Strength | 69 | 59:28:00 | | | | | | | | | |
| | Orienteering | 20 | 47:21:28 | 143.03 | | 230.18 | | 36231 | | | | |
| | Commuting | 71 | 46:17:51 | 758.47 | (16.4/h) | 1220.64 | (26.4/h) | 58520 | | | | |
| | Trail Running | 41 | 42:52:44 | 276.54 | (9:18) | 445.04 | (5:47) | 36540 | | | | |
| | Adventure Racing | 2 | 40:06:00 | | | | | | | | | |
| | Hiking | 27 | 24:27:51 | 37.36 | | 60.12 | | 22206 | | | | |
| | Mountain Biking | 12 | 22:03:58 | 119.17 | (5.4/h) | 191.79 | (8.7/h) | 16025 | | | | |
| | Paddling | 13 | 19:54:32 | 78.0 | | 125.53 | | | | | | |
| | Road Biking | 23 | 13:27:12 | 117.62 | | 189.29 | | 9956 | | | | |
| | Trail Running - Pack | 8 | 10:32:34 | 43.08 | (14:41) | 69.32 | (9:07) | 6712 | | | | |
| | Road Running | 33 | 9:52:05 | 52.65 | | 84.73 | | 6867 | | | | |
| | Road Biking - Trailer | 4 | 6:24:03 | 57.62 | (9.0/h) | 92.73 | (14.5/h) | 2135 | | | | |
| | HealthCare | 14 | 2:30:07 | | | | | | | | | |
| | Body Maintenance | 1 | 1:45:00 | | | | | | | | | |
| | MTBO | 2 | 1:30:32 | 9.54 | (6.3/h) | 15.35 | (10.2/h) | 636 | | | | |
| | Ice Skating | 1 | 45:00 | | | | | | | | | |
| | Swimming | 3 | 45:00 | 0.35 | | 0.56 | | | | | | |
| | Trail Maintenance | 1 | 10:00 | | | | | | | | | |
| | Bike Maintenance | 1 | 1 | | | | | | | | | |
| | Total | 306 | 350:13:58 | 1693.42 | | 2725.3 | | 195829 | | | | |
| | [1-5] | 285 | 281:15:52 | | | | | | | | | | | averages - weight:193lbs |
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Individual entries not listed for report periods longer than a month.
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