Training Log Archive: RosKalle
In the 365 days ending Dec 31, 2014: | activity | # | time | miles | km | +m | | | |
| Orienteering | 24 | 39:02:40 | 132.14 | (17:44) | 212.66 | (11:01) | 2461 | | | | |
| Janitor etc. | 5 | 18:00:00 | | | | | | | | | |
| Run | 14 | 11:31:31 | 53.34 | (12:58) | 85.85 | (8:03) | 1069 | | | | |
| Hike | 8 | 8:16:37 | 20.73 | | 33.35 | | 1677 | | | | |
| Cycling | 5 | 5:08:19 | 57.02 | (11.1/h) | 91.76 | (17.9/h) | 197 | | | | |
| XC-Ski | 2 | 3:27:32 | 19.8 | (5.7/h) | 31.87 | (9.2/h) | 471 | | | | |
| Nordic Walk | 1 | 52:18 | 3.11 | (16:48) | 5.01 | (10:27) | 64 | | | | |
| Swim | 2 | 30:00 | | | | | | | | | |
| physical workout | 2 | 13:00 | | | | | | | | | |
| Total | 61 | 87:01:57 | 286.14 | | 460.49 | | 5939 | | | | |
| [1-5] | 52 | 81:53:48 | | | | | | | | | |
|
|
Individual entries not listed for report periods longer than a month.
« Earlier | Later »