Training Log Archive: Tim C
In the 366 days ending Dec 31, 2016: | activity | # | time | miles | km | +m | | | |
| | running | 420 | 261:18:39 | 1802.0 | (8:42) | 2900.03 | (5:24) | 84715 | | | | |
| | hiking | 44 | 122:00:00 | 259.42 | (28:13) | 417.5 | (17:32) | 33500 | | | | |
| | orienteering | 80 | 49:55:36 | 293.26 | (10:13) | 471.96 | (6:21) | 12507 | | 1126c | | |
| | cycling- road | 5 | 6:55:19 | 120.55 | (3:27) | 194.0 | (2:08) | 3145 | | | | |
| | swimming | 1 | 30:00 | 0.93 | (32:11) | 1.5 | (20:00) | | | | | |
| | strength | 1 | 15:00 | | | | | | | | | |
| | Total | 535 | 440:54:34 | 2476.16 | | 3985.0 | | 133867 | | 1126c | | |
| | [1-5] | 535 | 440:53:10 | | | | | | | | | | | averages - weight:70.4kg |
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Individual entries not listed for report periods longer than a month.
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