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Training Log Archive: BillS

In the 1 days ending Jul 10, 2014:

activity # timemileskm+m
  Running1 42:26 2.67(15:53) 4.3(9:52)
  Total1 42:26 2.67(15:53) 4.3(9:52)

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Th

Thursday Jul 10, 2014 #

Running 42:26 [3] 4.3 km (9:52 / km)

At Shell Bay, Fife - along the coast westwards. Beach hard going, v. slow.

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