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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BillS

In the 1 days ending Jul 21, 2014:

activity # timemileskm+m
  Orienteering1 47:56 2.41(19:55) 3.87(12:23) 96
  Total1 47:56 2.41(19:55) 3.87(12:23) 96

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Mo

Monday Jul 21, 2014 #

9 AM

Orienteering race 47:56 [3] 3.87 km (12:23 / km) +96m 11:01 / km

O-Ringen Day 2 - Vastanaberget. Poor route choice on the longest leg 3-4; could have done more on a faster path route. Sloppy on the 2nd last control - should have been more careful as it looked a bit tricky. Run-in 47 secs (same run-in as yesterday, so an improvement!).

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