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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BillS

In the 1 days ending Jul 24, 2014:

activity # timemileskm+m
  Orienteering1 1:11:54 3.04(23:41) 4.89(14:43) 137
  Total1 1:11:54 3.04(23:41) 4.89(14:43) 137

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Th

Thursday Jul 24, 2014 #

10 AM

Orienteering race 1:11:54 [3] 4.89 km (14:43 / km) +137m 12:54 / km

O-Ringen Day 4 - Ryssberget. Poorest performance of the week. Started slowly but accurately through copious stones & boulders. Then had a 35 min leg wandering around without any relocation plan. Annoying; poor bearing took me to the wrong drinks control for my attackpoint but (1) why so long to sort it out, and (2) why did I not see an easy path route? Run-in 51 secs.

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