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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BillS

In the 1 days ending Jul 25, 2014:

activity # timemileskm+m
  Orienteering1 39:09 2.05(19:07) 3.3(11:53) 88
  Total1 39:09 2.05(19:07) 3.3(11:53) 88

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Fr

Friday Jul 25, 2014 #

10 AM

Orienteering race 39:09 [3] 3.3 km (11:53 / km) +88m 10:29 / km

O-Ringen Day 5 - Osterlen. Nice Beech forest, runnable, good contour detail. Best run of the week - only 1 significant error. Bit of a "southern English" feel to the woods. Run-in 46 secs.

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