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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: peteT

In the 1 days ending Oct 2, 2022:

activity # timemileskm+m
  Orienteering1 1:06:20 3.2(20:42) 5.16(12:52) 141
  Total1 1:06:20 3.2(20:42) 5.16(12:52) 141

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Su

Sunday Oct 2, 2022 #

12 PM

Orienteering 37:33 intensity: (10:01 @1) + (22:26 @2) + (5:06 @3) 2.75 km (13:40 / km) +89m 11:46 / km
ahr:126 max:148

Orienteering 28:47 intensity: (16:44 @1) + (10:33 @2) + (1:30 @3) 2.41 km (11:57 / km) +53m 10:46 / km
ahr:114 max:145

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