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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: peteT

In the 1 days ending Oct 4, 2022:

activity # timemileskm+m
  Orienteering1 1:00:12 4.39(13:44) 7.06(8:32) 282
  Total1 1:00:12 4.39(13:44) 7.06(8:32) 282

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Tu

Tuesday Oct 4, 2022 #

5 PM

Orienteering 1:00:12 intensity: (5:39 @1) + (16:41 @2) + (23:58 @3) + (13:50 @4) + (4 @5) 7.06 km (8:32 / km) +282m 7:07 / km
ahr:144 max:180

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