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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: peteT

In the 1 days ending Oct 18, 2022:

activity # timemileskm+m
  Trail1 56:06 5.92(9:28) 9.53(5:53) 9
  Total1 56:06 5.92(9:28) 9.53(5:53) 9

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0:56
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Tu

Tuesday Oct 18, 2022 #

6 PM

Trail 56:06 intensity: (12 @2) + (19:04 @3) + (35:37 @4) + (1:13 @5) 9.53 km (5:53 / km) +9m 5:51 / km
ahr:161 max:187

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