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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: peteT

In the 1 days ending Oct 22, 2022:

activity # timemileskm+m
  Trail1 1:44:14 9.55(10:55) 15.37(6:47) 480
  Total1 1:44:14 9.55(10:55) 15.37(6:47) 480

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1:44
0:00
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Sa

Saturday Oct 22, 2022 #

10 AM

Trail 1:44:14 intensity: (2 @1) + (2:42 @2) + (20:36 @3) + (1:20:54 @4) 15.37 km (6:47 / km) +480m 5:52 / km
ahr:162 max:175

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