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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: peteT

In the 7 days ending Oct 2, 2022:

activity # timemileskm+m
  Orienteering3 3:16:03 11.39(17:12) 18.34(10:41) 751
  Total3 3:16:03 11.39(17:12) 18.34(10:41) 751

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MoTuWeThFrSaSu

Sunday Oct 2, 2022 #

12 PM

Orienteering 37:33 intensity: (10:01 @1) + (22:26 @2) + (5:06 @3) 2.75 km (13:40 / km) +89m 11:46 / km
ahr:126 max:148

Orienteering 28:47 intensity: (16:44 @1) + (10:33 @2) + (1:30 @3) 2.41 km (11:57 / km) +53m 10:46 / km
ahr:114 max:145

Wednesday Sep 28, 2022 #

6 PM

Orienteering 44:43 intensity: (10:04 @1) + (16:22 @2) + (11:35 @3) + (6:42 @4) 3.68 km (12:09 / km) +160m 9:59 / km
ahr:135 max:173

Orienteering 40:00 [3] 4.5 km (8:53 / km) +200m 7:16 / km

Monday Sep 26, 2022 #

6 PM

Orienteering 45:00 [3] 5.0 km (9:00 / km) +250m 7:12 / km

Putting out controls at Rivelin

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