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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: peteT

In the 7 days ending Oct 23, 2022:

activity # timemileskm+m
  Trail2 2:40:20 15.47(10:22) 24.9(6:26) 488
  Total2 2:40:20 15.47(10:22) 24.9(6:26) 488

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1:44
0:00
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MoTuWeThFrSaSu

Saturday Oct 22, 2022 #

10 AM

Trail 1:44:14 intensity: (2 @1) + (2:42 @2) + (20:36 @3) + (1:20:54 @4) 15.37 km (6:47 / km) +480m 5:52 / km
ahr:162 max:175

Tuesday Oct 18, 2022 #

6 PM

Trail 56:06 intensity: (12 @2) + (19:04 @3) + (35:37 @4) + (1:13 @5) 9.53 km (5:53 / km) +9m 5:51 / km
ahr:161 max:187

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