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Training Log Archive:
emjem92
In the 1 days ending Jan 26, 2016:
activity
#
time
miles
km
+m
sprint-o
1
26:51
2.36
(11:22)
3.8
(7:04)
Total
1
26:51
2.36
(11:22)
3.8
(7:04)
«
»
0:26
0:00
» now
Tu
Tuesday Jan 26, 2016
#
9 AM
sprint-o
race
26:51
[
4
] 3.8 km (7:04 / km)
played it too safe on several routes, going round instead of through areas that looked more complex.
felt slower today
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