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Training Log Archive: elgar

In the 1 days ending May 1, 2022:

activity # timemileskm+m
  Bicycling1 1:38:43 15.23(6:29) 24.51(4:02) 128
  Total1 1:38:43 15.23(6:29) 24.51(4:02) 128

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Su

Sunday May 1, 2022 #

2 PM

Bicycling 1:38:43 intensity: (10:03 @1) + (26:10 @2) + (59:41 @3) + (2:11 @4) + (38 @5) 24.51 km (4:02 / km) +128m 3:56 / km
ahr:123 max:181

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