Training Log Archive: veinbusterIn the 1 days ending Apr 20, 2022:
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Wednesday Apr 20, 2022 #
7 AM
flexibility 28:00 [1]
9 AM
Note
Apparently Wednesday is Flight’s rest day, so we had mimosa flights for breakfast.
3 PM
Walk/hike warm up/down 52:00 [2] 6.7 km (7:46 / km)
Wandering around looking for interesting things.
Time is what Oura considered activity. We were walking longer than that, though there were pauses.
Time is what Oura considered activity. We were walking longer than that, though there were pauses.