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Training Log Archive: veinbuster

In the 1 days ending May 11, 2022:

activity # timemileskm+m
  weight training1 47:00
  Golf1 45:00
  flexibility1 42:00
  Total3 2:14:00

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Wednesday May 11, 2022 #

7 AM

flexibility 42:00 [1]

8 AM

weight training 47:00 [2]

Day 2 soloflex and free weights
A bunch of extra reps and a few extra sets
11 AM

Golf 45:00 [2]

I had a bit of time after updating the Basso’s firmware before my lab visit….so went to the driving range. I hit a few with the driver, but mostly worked on chip distance to 150 yards. Looking pretty good inside 100 yards

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