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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: veinbuster

In the 365 days ending Dec 31, 2017:

activity # timemileskm+m
  Road cycle86 156:30:02 2086.92 3358.57 12160
  flexibility356 154:52:00
  weight training142 98:11:00
  Mountain bike47 66:08:48 629.21 1012.61 4834
  Cardio37 37:36:05 0.3 0.48 2
  Walk/hike21 15:09:00 62.76(14:29) 101.0(9:00)
  Other23 13:33:47 32.26 51.92 673
  Snow shoe8 8:58:06 19.52(27:34) 31.42(17:08) 372
  Golf6 3:46:00
  Total726 554:44:48 2830.97 4556.0 18041
  [1-5]724 554:43:00

Individual entries not listed for report periods longer than a month.

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