Training Log Archive: veinbuster
In the 365 days ending Dec 31, 2018: | activity | # | time | miles | km | +m | | | |
| Road cycle | 95 | 177:55:24 | 2444.35 | (4:22) | 3933.8 | (2:43) | 19795 | | | | |
| flexibility | 350 | 168:12:00 | | | | | | | | | |
| weight training | 127 | 87:35:00 | | | | | | | | | |
| Walk/hike | 56 | 45:28:56 | 170.61 | | 274.57 | | 5 | | | | |
| Mountain bike | 23 | 34:16:57 | 308.87 | (6:40) | 497.08 | (4:08) | 2128 | | | | |
| Cardio | 29 | 26:33:20 | 12.93 | | 20.8 | | 103 | | | | |
| Other | 15 | 12:35:00 | 31.75 | | 51.1 | | | | | | |
| Snow shoe | 3 | 2:17:09 | 5.04 | (27:12) | 8.11 | (16:54) | 147 | | | | |
| Total | 685 | 554:53:46 | 2973.55 | | 4785.46 | | 22178 | | | | |
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Individual entries not listed for report periods longer than a month.
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