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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: veinbuster

In the 365 days ending Dec 31, 2018:

activity # timemileskm+m
  Road cycle95 177:55:24 2444.35(4:22) 3933.8(2:43) 19795
  flexibility350 168:12:00
  weight training127 87:35:00
  Walk/hike56 45:28:56 170.61 274.57 5
  Mountain bike23 34:16:57 308.87(6:40) 497.08(4:08) 2128
  Cardio29 26:33:20 12.93 20.8 103
  Other15 12:35:00 31.75 51.1
  Snow shoe3 2:17:09 5.04(27:12) 8.11(16:54) 147
  Total685 554:53:46 2973.55 4785.46 22178

Individual entries not listed for report periods longer than a month.

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