Training Log Archive: veinbuster
In the 365 days ending Dec 31, 2022: | activity | # | time | miles | km | +m | | | |
| | flexibility | 365 | 212:35:00 | | | | | | | | | |
| | Road cycle | 55 | 87:42:33 | 1325.86 | | 2133.76 | | 6565 | | | | |
| | weight training | 100 | 70:10:00 | | | | | | | | | |
| | Cardio | 51 | 60:31:36 | 899.87 | | 1448.2 | | 1835 | | | | |
| | Golf | 47 | 58:20:00 | 35.54 | | 57.2 | | | | | | |
| | Walk/hike | 50 | 46:05:04 | 170.42 | (16:13) | 274.27 | (10:05) | 77 | | | | |
| | Other | 22 | 19:53:00 | 6.84 | | 11.0 | | | | | | |
| | Mountain bike | 13 | 16:16:01 | 171.45 | (5:42) | 275.91 | (3:32) | 738 | | | | |
| | Yoga | 17 | 16:16:00 | | | | | | | | | |
| | Fitness class | 7 | 7:01:00 | | | | | | | | | |
| | Snow shoe | 4 | 6:41:05 | 8.08 | (49:37) | 13.01 | (30:50) | 289 | | | | |
| | Run | 7 | 58:05 | 4.46 | (13:02) | 7.17 | (8:06) | 1 | | | | |
| | Total | 734 | 602:29:24 | 2622.51 | | 4220.53 | | 9504 | | | | | | averages - rhr:40 |
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Individual entries not listed for report periods longer than a month.
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