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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Homey

In the 1 days ending Oct 16, 2017:

activity # timemileskm+m
  Rowing1 30:00 3.74(8:02) 6.02(4:59)
  Total1 30:00 3.74(8:02) 6.02(4:59)

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Mo

Monday Oct 16, 2017 #

Rowing (Concept 2) 30:00 [3] 6.02 km (4:59 / km)

104 watts

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