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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kgeisen

In the 366 days ending Dec 31, 2020:

activity # timemileskm+ft
  Biking160 237:18:41 3168.7(13.4/h) 5099.53(21.5/h) 81831
  Walking121 54:24:05 195.86(16:40) 315.2(10:21) 328
  Mountain biking18 32:38:00 232.1(7.1/h) 373.53(11.4/h) 9498
  Orienteering5 17:45:21 40.9(26:03) 65.82(16:11) 6751
  Volleyball14 10:15:00
  Running37 10:10:55 53.5(11:25) 86.1(7:06)
  Trekking10 9:10:37 19.2(28:41) 30.9(17:49) 883
  Other5 6:46:10 1.8 2.9
  Strength8 3:49:02
  Trail running2 2:48:19 10.5(16:02) 16.9(9:58) 436
  Paddling1 1:46:11 3.0(35:24) 4.83(22:00)
  Yoga8 1:31:52
  Elliptical1 10:59 1.0(10:59) 1.61(6:50)
  Total383 388:35:12 3726.56 5997.31 99727

Individual entries not listed for report periods longer than a month.

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