Training Log Archive: ljbeanIn the 1 days ending Apr 26, 2022:
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Tuesday Apr 26, 2022 #
3 PM
Yoga (Easy plus mobility) 10:00 [1]
slept:5.0
Run (Chicago, IL) 1:09:00 [3] 6.65 mi (10:23 / mi)
ahr:132 max:150 shoes: Altra Lone Peak 5 Rose
Around Schiller Woods Park - was hoping for some trail, but flooded, so park roads and parking lots. Kept it slow, didn't necessarily feel easy - generally tired, left calf a little tighter than I'd like.
Strength (Core) 10:00 [2]