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Training Log Archive: IanW

In the 1 days ending Nov 10, 2022:

activity # timemileskm+m
  Walking1 1:20:00 5.16(15:31) 8.3(9:38)
  Total1 1:20:00 5.16(15:31) 8.3(9:38)

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Th

Thursday Nov 10, 2022 #

Walking 1:20:00 [1] 8.3 km (9:38 / km)

Nursery run, feeling pretty much back to normal

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