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Training Log Archive: Ari-o

In the 1 days ending Apr 7, 2021:

activity # timemileskm+m
  Trail Run1 1:03:18 6.31(10:02) 10.15(6:14) 225
  Total1 1:03:18 6.31(10:02) 10.15(6:14) 225

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Wednesday Apr 7, 2021 #

3 PM

Trail Run 1:03:18 [1] 6.31 mi (10:02 / mi) +225m 9:02 / mi
ahr:177 max:207

Afternoon trail run with my sister in the Fells. Nice day, didn't have a ton of get-up-and-go.

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