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Training Log Archive: Ari-o

In the 1 days ending Apr 17, 2021:

activity # timemileskm+m
  Run1 34:08 4.0(8:32) 6.44(5:18) 43
  Total1 34:08 4.0(8:32) 6.44(5:18) 43

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Sa

Saturday Apr 17, 2021 #

2 PM

Run 34:08 [1] 4.0 mi (8:32 / mi) +43m 8:16 / mi
ahr:131 max:192

Up to Melrose to go for a run with my sister pushing my nephew. He's a giant but luckily the bearings of the jogging stroller are okay.

We had a lot of words today! Especially when we ran through Pine Banks and saw ducks. Duck! Duck! (All birds are ducks, but these were actually ducks.)

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